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Needing Help? Here Are Some Tools

If you're struggling challenges related to these topics, know that you're not alone. There are many helpful resources available to assist you.

Here are a few places to start:

* The Trevor Project

* Your local community center

Remember, you don't have to go through this alone. Take care.

A Resource for Survivors: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please keep in mind that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and guidance. You can contact them at 1-800-656-HOPE to speak with a trained advocate who may listen without prejudice and help you consider your options.

Remember, healing is a journey. The National Sexual Assault Hotline is here to support you every step of the way.

Need Help for children|A child in need|An at-risk child}?

If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide support and connect you with services. Childhelp USA is dedicated to caring for children from abuse.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can't feel when or if someone will experience sexual violence. It can happen to anyone, regardless of age, gender, race, or background. If you or someone you know has experienced sexual assault, please know that you're not alone and help is available.

The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:

* A hotline phone line at 1-800-656-HOPE

* An online chat service at https://www.rainn.org

* Information and support groups

RAINN also works to prevent sexual violence through education and advocacy. They mission here is to create a world where sexual violence never.

Experiencing Overwhelming Emotions?

It's completely understandable to feel overwhelmed sometimes. Things don't always go as planned. But please remember that you're not alone and there is help available. Don't be afraid to reach out to friends or seek counseling. You deserve to feel better to navigate whatever comes your way.